Monday, May 10

Weight Loss

Weight Loss

HOW IS BLOCKCHAIN REVOLUTIONISING HEALTH INDUSTRY?
Weight Loss

HOW IS BLOCKCHAIN REVOLUTIONISING HEALTH INDUSTRY?

The Blockchain Technology: What The Future Of Finance Is All About; We are currently observing a fast development of blockchain-based innovative contributions all over the globe where thousands of cryptocurrencies are launching every day, a significant number of them in the healthcare spaces. But to begin with, what exactly is a blockchain and what really is the hype all about? More or less, blockchain is a log of exchanges that is reproduced and disseminated over different decentralized areas. As such, it offers a protected, highly trustworthy, and unbiased external system for comprehending what place is the data situated and accurately how is it changing after time to time. Not long after its advancement as the hidden engineering for Bitcoin, the idea of the blockchain was perceived as h...
Feeding Tube Insertion: Gastrotomy
Weight Loss

Feeding Tube Insertion: Gastrotomy

Last Updated on March 22, 2021 | RD, Payal Banka (Registered Dietitian) 4 Comments .MajhiNaukri_300x250 { width: 300px; height: 250px; } @media (min-width:500px) { .MajhiNaukri_300x250 { width: 300px; height: 250px; } } @media (min-width:800px) { .MajhiNaukri_300x250 { width: 728px; height: 90px; } } We all know stomach rules the mind. Eating food is not just eating energy, it is an experience. Long use of certain medicines or some other conditions might hinder our sense of taste. This condition is generally temporary. But if you have trouble swallowing or can’t drink enough through your mouth, you may need a feeding tube. You may get one through your nose or mouth for a few days or weeks while you recover from an illness. Read on to know about Feeding Tube Insertion / Gastrotomy. Condit...
Starvation Mode and Weight Loss
Weight Loss

Starvation Mode and Weight Loss

Last Updated on February 24, 2021 | RD, Payal Banka (Registered Dietitian) 2 Comments .MajhiNaukri_300x250 { width: 300px; height: 250px; } @media (min-width:500px) { .MajhiNaukri_300x250 { width: 300px; height: 250px; } } @media (min-width:800px) { .MajhiNaukri_300x250 { width: 728px; height: 90px; } } One of the most popular diet trends followed by people nowadays to lose weight is the ‘starvation diet’. Severe food restrictions with limited portion sizes and low calories are the hallmarks of this kind of diet. Although it is hard to believe, starving your body can actually make it hard to achieve your weight loss goal. Here is all you need to know about Starvation Mode and Weight Loss. Starvation Mode and Weight LossEating less can have an impact on your metabolism and then your body ...
Best Water Purifier in India For Home Use (How to choose The right water Purifier ?)
Weight Loss

Best Water Purifier in India For Home Use (How to choose The right water Purifier ?)

Last Updated on February 24, 2021 | RD, Payal Banka (Registered Dietitian) Leave a Comment .MajhiNaukri_300x250 { width: 300px; height: 250px; } @media (min-width:500px) { .MajhiNaukri_300x250 { width: 300px; height: 250px; } } @media (min-width:800px) { .MajhiNaukri_300x250 { width: 728px; height: 90px; } } As we all are aware that water is extremely important for our survival but the water which we need for consumption should undoubtedly be clean, safe, and clear. When it comes to selecting the best water purifier it often becomes difficult without knowing about all the available products in the market today and sufficient knowledge regarding the same. It becomes more of a challenging situation when there are new products being added to the market on almost a daily basis. In this artic...
Hormones and their Effects on Weight (Hormones related to weight)
Weight Loss

Hormones and their Effects on Weight (Hormones related to weight)

.MajhiNaukri_300x250 { width: 300px; height: 250px; } @media (min-width:500px) { .MajhiNaukri_300x250 { width: 300px; height: 250px; } } @media (min-width:800px) { .MajhiNaukri_300x250 { width: 728px; height: 90px; } } Have you tried each and every tip to lose weight but still not achieved it? Well, this can be because of hormones. When it comes to losing weight hormones are play an integral part. Hormones and their Effects on Weight (Hormones related to weight) Can be the reason behind your stuck weight.Just like car works on fuel, our body is dependent on hormones. Hormones are chemical messengers that flow in our bloodstream to the tissues and organs. Hormones have a very significant effect on each and every process in the body. They impact your mood and energy levels and your weight...
Home remedies to Decrease Triglycerides level in blood
Weight Loss

Home remedies to Decrease Triglycerides level in blood

.MajhiNaukri_300x250 { width: 300px; height: 250px; } @media (min-width:500px) { .MajhiNaukri_300x250 { width: 300px; height: 250px; } } @media (min-width:800px) { .MajhiNaukri_300x250 { width: 728px; height: 90px; } } When you consume more calories than you can burn, there is an increase in triglyceride levels in your blood. Triglycerides get stored in your fat cells and supply the energy required by the muscles of your body to carry out the daily activities. Triglycerides are separate from cholesterol because triglycerides are needed by your body to maintain the cell membrane structure and synthesize hormones. These simple Home remedies to decrease triglycerides level in blood come as a handy tool.Triglycerides are crucial but no more than optimum level or else it is considered unheal...
4 Effective Training Strategies For Unlocking Your True Running Speed Potential
Weight Loss

4 Effective Training Strategies For Unlocking Your True Running Speed Potential

It’s not all about distance – these tips will have you building explosive power in half the time. Whether you’ve just taken up running or you’re prepping for your first marathon, improving your running speed is going to be high up the list. It’s a common goal among runners from all backgrounds and training goals. The kicker? If you normally log miles for distance, trying to increase your overall speed is going to be a VERY welcome change to your training program. Prepare to enjoy. Here we go. Interval Running Once reserved for top athletes, interval training is now the go-to training option for everyone, from newbies to elite fitness buffs. Interval training consists of mixing bursts of intense exercise and intervals of lighter activity as recovery. This training method is best des...
7 Instant Pot Vegetarian Recipes
Weight Loss

7 Instant Pot Vegetarian Recipes

I’ve put together a list of seven vegetarian recipes I like to cook using my Instant Pot. I like using a multicooker (instead of a regular stove-top) because it’s faster, simpler, and the cooking technique keeps nutrients in the dish. So, if you want to keep living healthy and enjoy life as a vegetarian, here are some recipes for you to try: 1 Baked Potatoes This is a recipe for baked potatoes, and since we’re using an Instant Pot, the time needed for cooking is cut in half. So, you won’t have to wait by the oven and keep checking on the potatoes to make sure they’re at the right temperature all the time! You can find the ingredients and full recipe here, but the process is quite simple. You simply put halved red potatoes in the inner pot of your IP cooker and set the pot according...
Everything You Need To Know About Using Coffee As A Pre-Workout Supplement
Weight Loss

Everything You Need To Know About Using Coffee As A Pre-Workout Supplement

I get a kick out of working out and I love it – who’s with me? From weight training to running outdoors, you just can’t beat the endorphin hit that follows a great training session. Without giving it much consideration, my morning routine has always been: wake up, cup of black coffee, then off to the gym or out for a run – the buzz it gives me takes me from a groggy, bleary eyed mess to energised and ready for action. As my fitness journey has progressed, I’ve often looked into pre-workout alternatives but continued to wonder: is coffee actually a valid choice before a workout? Can you use coffee instead of pre-workout? Is coffee a healthy choice? Well, I’ve done my research. In this article, you’ll find out why and how coffee could help you secure those sought-after gains. What is ...
10 Of The Biggest Diet & Exercise Myths Of All Time – Debunked
Weight Loss

10 Of The Biggest Diet & Exercise Myths Of All Time – Debunked

In this article, we’re going to look at 10 of the biggest diet and exercise myths of all time. And don’t worry if you’ve fallen for one of these yourself – I’m not calling you out. It happens to the best of us. Instead, my intention is to dispel these diet and exercise myths so you avoid future pitfalls, get the results you want, and have more confidence in the decisions you’re making to boost your health, fitness and body shape. Myth #1: Eating carbs means you gain weight It’s probably not the first time you’ve been told or read you should ‘avoid carbs’ if you want to lose weight. The internet is littered with articles that stress the importance of ‘avoiding carbs after 6pm’ and describing how ‘carbs make you fat’. Well, carbs have a bad rep. Carbs are not the enemy – here’s why. ...